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June 2009

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June 11, 2009

Belated Race Report - Hawaii Ironman 70.3 - Part 1: The Swim

The bad news is, I will not be competing in the Hawaii Ironman World Championship this year. The good news is that I will be there as a spectator, and it's only an 18 minute flight to get there. My final weeks of preparation for the hawaii 70.3 were less that optimal, but one thing I knew was that I could swim close to the front. A second thing I knew was that I could finish the race. Looking back on my 2009 Hawaii 70.3, I did both things I'd set out to do. I positioned myself strategically behind the cluster of white capped pros at the far bouy of the start line. when the cannon sounded I was on my way, turning over quickly to stay ahead of the massive 1200 person melee that followed. I got to the first turn in good position in the thinner group at the front, directly on the feet of craig alexander. This was a comfortable spot for me to be in and I would have been happy to tuck in and sit there for the duration of the 1.2 mile swim leg, but in a moment of distraction, I spotted the familiar bars of a k-swiss logo peeking out from beneath a speed suit, and thinking I'd found the feet of chris lieto, jumped ship from alexander's wake. Moments later I looked up again only to find that this k-swiss imposter was not chris lieto, and was not providing me the speedy tow-in to T1 that I had been looking for. Dissapointed, I swam around the lieto look-alike and sized up the gap that I'd lost to the neatly organized lead pack of swimmers. It was only about 5 meters, but that is a lot of ground to cover on your own when you're dealing with the best in the world. Glancing to my left I spotted a soletary swimmer, by his red swim trunks and smooth efficient stroke, I identified him as none other than triathlon super swimmer Benjamin Sanson. I drifted over and picked up his draft for a minute, hoping that he would pull me back up to the leaders as he built into a mega-swim split, but there would be no such luck this time. Sanson was just out for a leisurely dip and I was forced to abandon his draft and swim ahead on my own. I looked ahead once more to evaluate the distance to the lead pack. Close to 10 meters at this point, a monumental distance to close given the field on whom I was closing. I powered through the next 200 meters or so to see if I could make any noticeable gains. The work to get there would only be worth it if I got there in time to recover on the way to T1, it didn't look good, so I abandoned my pursuit and cruised it in for the last 500 meters to the beach

June 01, 2009

Base Performance wants to know what you think!

May 31, 2009

All finished

All finished

May 30, 2009

Samantha mcglone in second

Samantha mcglone in second

Run

Run

In from the bike and out on the run!

Chris lieto first off the bike

Chris lieto first off the bike

Hawaii 70.3 2009

Hawaii 70.3 2009

Get into aero!

I can't believe my phone caught this picture! Dylan was apparently the second age grouper out of the water but in ninth place overall. Looks like the beginning leg of the bike might have been a bit tough as he's been passed by some people. Off to the T2 to watch the leaders come in. Get into aero!

Bree Wee Hawaii 70.3

Bree Wee Hawaii 70.3

The Life Upcountry

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